REHAB | PREVENTION | PERFORMANCE
Sydney’s Leading Exercise Physiologists
Reach Your Health, Fitness & Rehabilitation Goals with 11 Clinics Across Sydney.
SPORT PERFORMANCE TESTING
Whether you’re an athlete, or simply love your sport, improve your performance with our Performance Testing, VO2 Max Testing, and Strength and Conditioning.
PRIVATE E.P. CONSULTATIONS
Book a private consultation with our Exercise Physiologists for a tailored exercise plan to help you improve your performance in your chosen sport or bounce back from injury.
EXERCISE REHABILITATION
We work with Workers Compensation, Medicare and DVA patients to help with rehabilitation and to make sure that you are fit and ready for everyday life.
WHY CHOOSE SSEP FOR EXERCISE PHYSIOLOGY?
Sydney Sports & Exercise Physiology is one of the leading Exercise Physiologist teams in Sydney. Located in some of Australia’s most renowned Sports Medicine practices, SSEP are experts in the field of sport science, exercise rehabilitation and chronic disease management.
Our Exercise Physiologists consult from:
- Sydney Sports Medicine Centre, Sydney Olympic Park in Homebush
- Hills Sports Medicine Centre in the Hills District, Norwest
- The Inner West at The Sports Clinic inside the University of Sydney
- Sydney West Sports Medicine in Rooty Hill
- Blacktown Exercise Sport and Technology Hub, Blacktown
- Lifestyle Sports and Physiotherapy in Narellan
- Zone 34 in Lewisham
- The Stadium Clinic in Moore Park
- The Sports Physio Clinic in Narrabeen
- Sydney Sports & Aquatic Centre in Darlington
SSEP is a private Exercise Physiology consulting practice that combines evidence based treatments with highly trained exercise physiologist professionals to deliver effective, personal and realistic advice.
SSEP and all it’s exercise physiologists are accredited by Exercise and Sport Science Australia (ESSA) allowing us to provide fitness, health and performance services as well as treatment strategies in physical rehabilitation as well as disease prevention to establish and sustain functional independence.
Unveiling the SSEP Experience on Instagram
A Visual Diary of Our Pursuit of Excellence in Exercise Physiology, Client Triumphs, and Daily Motivations.
Follow us on Instagram.
🏋️ Active Female Hub (NOW OPEN AT UTS) – A specialised, holistic support service for active women at every stage — from elite athletes and dancers to new mums and those navigating menopause. We focus on strength, injury prevention & management, bone health, pelvic health, and lifestyle factors that influence performance and wellbeing✅
Mia Wood (SSEP Accredited Exercise Physiologist) is now available for appts📍 Zone 34 – UTS, Level 2, UTS Building 4, 745 Harris St, Ultimo NSW 2007 📞 +61 2 9056 0850 📧 Chat to Mia if you have any further questions mia@ssep.com.au 💪
😴 Better sleep = better rehab & performance! Research shows 7–9 hours of quality sleep improves muscle recovery, exercise tolerance, performance, pain regulation and reduced injury risk ✅ it’s one of the most effective “free interventions” we have 👍 Start 2026 on the right track with SSEP - book an appt via link in our bio 💪
❤️ To our incredible staff, clients, and networks — wishing you a Christmas filled with good health, movement, and meaningful rest 💪✨Stay active, stay healthy, and enjoy a well-deserved break! 🙌 — The SSEP Team 🎄
Winners…! Congrats @saamblade & Talen, we will DM you shortly with further details! Have a Merry Christmas..!
🏋️♂️ Our Exercise Physiologists use the latest testing, assessment and performance technology to give you accurate insights, personalized programs and ensure you achieve the best possible outcomes - talk to one of our team to find out more 👍
🏃 The Sports Clinic Sydney Uni - The SSEP team are here to support students, staff, athletes and the local community with expert, evidence-based exercise physiology. Whether you’re managing an injury, rebuilding strength, or boosting performance, our team can help you move better and feel stronger.
📍 Location: The Sports Clinic – Cnr Western Ave & Physics Road University of Sydney NSW 2006
✅ Book in today via - https://www.thesportsclinic.com.au/online-bookings/
🎄 MERRY MIZUNO FRIENDMAS! 🎄We’re celebrating the season of movement by giving away two pairs of runners thanks to our friends @mizunoaustralia - one for you and one for your tagged mate! 👟🎁 How to enter:
✅ Like this post
📲 Follow @SSEP01
👬 Tag a friend in the comments (enter as many times as you like!)
Open to Australian residents only. Winners will be contacted through this account and announced publicly. Draw takes place on 24/12/2025. Conditions apply — selected styles only. DM us for more info 💪🏻
Step into 2026 with fresh kicks and fresh energy! ✨
Welcome to the team, Wesley! 👋🔥 We’re excited to introduce Wesley Ho, the newest member of our Sydney Sports & Exercise Physiology team!
Wesley brings a strong commitment to evidence-based practice and a passion for helping clients return to the activities they love. He’ll be supporting our clients across our Zone34 & Hills Sports Medicine clinics with high-quality, patient-centred care.
Join us in giving Wesley a warm SSEP welcome — we’re thrilled to have him on board! 🙌
IS EXERCISE PHYSIOLOGY RIGHT FOR YOU?
Engage Peak Performance
Whether you’re a professional athlete or simply love your chosen sport, becoming your best is pivotal. Our Exercise Physiologist team will guide you towards your peak performance.
IMPROVE YOUR TECHNIQUE
The right technique will optimise your performance in any sport. Our EPs will refine your technique and help you become stronger, fitter and minimise injury.
INJURY AND MEDICAL CONDITION MANAGEMENT
If you’re living with medical conditions such as Diabetes, Cardiovascular disease or back pain, we can help you manage and reduce it through rehabilitation and exercise.
EVIDENCE BASED APPROACH
Our Exercise Physiologist and Sports Medicine techniques are all scientific and evidence based. If you are looking for proven methods to improve your performance, our EPs are the key.
EDUCATION AND EXPERIENCE
Unlike personal trainers, our accredited Exercise Physiologists all have university and ESSA accreditations and proven experience to help you achieve your performance and lifestyle goals.
IS EXERCISE PHYSIOLOGY RIGHT FOR YOU?
ENGAGE PEAK PERFORMANCE
Whether you’re a professional athlete or simply love your chosen sport, becoming your best is pivotal. We’ll guide you towards your peak performance.
IMPROVE YOUR TECHNIQUE
The right technique will optimise your performance in any sport. Our EPs will refine your technique and help you become stronger, fitter and minimise injury.
INJURY AND MEDICAL CONDITION MANAGEMENT
If you’re living with medical conditions such as Diabetes, Cardiovascular disease or back pain, we can help you manage and reduce it through rehabilitation and exercise.
EVIDENCE BASED APPROACH
Our techniques as Exercise Physiologists are all evidence based. If you are looking for proven methods to improve your performance, our EPs are the key.
EDUCATION AND EXPERIENCE
Unlike personal trainers, our accredited Exercise Physiologists all have university education and proven experience to help you achieve your performance and lifestyle goals.
OUR EXERCISE PHYSIOLOGY CUSTOMERS SAY…
I’ve had many issues related to hyper flexibility and I’ve found SSEP to be a great practitioner. We have begun to address my issues and many other concerns I have about sport and we have already begun to see improvements.
I can’t wait to keep working with SSEP to continue resolving my issues.
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I came to SSEP with 2 goals; return to running and do one last half marathon run. Thanks to SSEP’s excellent program and guidance I was able to achieve both.
SSEP helped me enormously and I was able to complete the half marathon in May this year without any problems. Exercise really is the best medicine!
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SSEP has conducted individually tailored gym-based rehabilitation programs for me.
Due to my Cerebral Palsy I require expertise in both physical and cognitive behavioral aspects of an exercise program.
I have no hesitation in recommending their services.
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OUR EXERCISE PHYSIOLOGY LOCATIONS
SSEP Norwest, operating within:
Hills Sports Medicine
Suite 209 Norwest Central
10 Century Circuit
Norwest NSW 2153
Ph: 02 9899 2833
Bookings: Contact us directly
SSEP Sydney Olympic Park, operating within:
Sydney Sports Medicine Centre
Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
Ph: 02 9764 3131
Book Online
SSEP Sydney University, operating within:
The Sports Clinic
Cnr Western Ave / Physics Road
University of Sydney
NSW 2006
Ph: 02 9351 8118
Book Online
SSEP Moore Park, operating within:
The Stadium Clinic – Moore Park
Errol Flynn Blvd,
Moore Park 2021
Ph: 02 8323 7777
Book Online
In association with Stadium Sports Physio and The Stadium Clinic
SSEP Narrabeen, operating within:
The Sports Physio Clinic
Sydney Academy of Sport
Wakehurst Pkwy
Narrabeen NSW 2101
Ph: 02 9981 4099
Book Online
SSEP Rooty Hill, operating within:
Sydey West Sports Medicine
Rooty Hill RSL Club
12 North Parade
Rooty Hill NSW 2766
Ph: 02 9851 5959
Book Online
SSEP Blacktown, operating within:
Blacktown Exercise Sports and Technology Hub (BEST)
25 Blacktown Olympic Avenue, Rooty Hill, NSW 2766
Ph: 02 9851 5959
Book Online
SSEP Lewisham, operating within:
Zone 34 Sports Physiotherapy
Shop 2, 20 McGill St
Lewisham NSW 2049
Ph: 02 9056 0850
Book Online
SSEP Darlington, operating within:
Sydney Sports & Aquatic Centre
Cnr Codrington St and Darlington Ln, Darlington NSW 2008
Ph: 02 9351 8118
SSEP Narellan, operating within:
Lifestyle & Sports – Narellan
2/22 Somerset Avenue
Narellan NSW 2567
Ph: 02 4647 3373
Book Online