Impact of hip mobility on low back pain

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Low back pain

Low back pain continues to be the most common complaint in the health industry that limits individuals. Rehabilitation of the low back is transitioning from focusing on reducing localised pain and therefore symptoms to a biomechanical approach looking at how other areas of the body such as the hip impact low back pain. This biomechanical approach is effective in finding the movement dysfunction to prevent further aggravation of the injury rather than simply relieving symptoms.