What is Sport Science?
Sports Scientists at Sydney Sports & Exercise Physiology assist athletes from amateur to elite levels. The main goal of the Sports Scientist is to provide guidance to the individual athlete with their personal program and assist in the preparation of events and competitions. Sports Scientists ensure that athletes are up to date with current training protocols, testing, and preparation.
Our highly experienced Sport Science staff are able to provide evidence based interventions to athletes to improve performance.
Areas covered include:
- - Sport specific testing
- - Movement screenings
- - Injury prevention and corrective exercise prescription
- - Strength and conditioning
- - Program design and monitoring
We have experience consulting for Cricket NSW
, Cricket Australia
, The University of Sydney
as well as players from elite rugby league, soccer and AFL. Our scientific testing protocols match those used at the AIS and NSWIS and we have helped hundreds of runners, cyclists, triathletes and fitness enthusiasts achieve their training goals.